Monday:
5 miles on the treadmill.
Tuesday:
6 miles on the treadmill while watching UEFA Champions League soccer. Go Chelsea!!
Wednesday:
Early morning 4.2 miler. 6 mile run was cut short due to urgent GI issues. This run was outside at 5:30 a.m. and the emergency stop was at Smith's. You'd think I'd know better than to eat a Fiber One granola bar the night before an outside run... but they're so dang yummy!
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The Meaning Of Life
Life is not to be spent in quiet, restful moments of relaxation. Life is meant to be pounding, screaming with sweat and power, explosive and breathtaking with all the energy you can bring to a boil. You are most alive as an athlete, living life to its fullest on the road -- as fast, and as far, as you possibly can.
-- Steve Runner (slightly modified)
-- Steve Runner (slightly modified)
1 comment:
You're a treadmill rock star! I just don't have the patience.
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