Thursday, April 3, 2008

All clear (so far)

Knock on wood... I felt good today. Ran 6 miles with no grief at all from the SI joint or anything else really. My right calf tightened up a bit around mile 4, so I paused and stretched it a little. Finished on the TM at 1:01:31, or a 10:16 pace. Missed my best 6 mile time by 4 seconds! I'm really glad I felt good, though... hopefully that bodes well for Saturday's 18-20 miler!

2 comments:

Julia Wade said...

glad to hear you're "back in the game"!!

Jess said...

Good luck on the long run this weekend.