So long in fact, that I don't know when the last time was that I got up early on a weekday/workday to run. But today I did it. Because of an afternoon commitment that is going to force me to leave work a couple hours early today, I decided I'd work through lunch and get my run in in the morning. So I did it. I woke up at 5:10 and got dressed and out the door by 5:25 or so for 6.2 miles. It was a great morning for a run, too. Mostly cloudy, with the sun just peeking through as it rose, the streets wet from an overnight rain, temperatures hovering around 55ยบ, a light breeze. This gives me hope that I'll be able to keep this up for longer AM training runs as St George Marathon training intensifies, and for some good 2-a-days where I can run in the morning and do a bike ride (or maybe another run) at lunch. I'm just glad I remember how to run that early, I thought I'd forgotten.
Now, I need to remember how to stay awake throughout the rest of the day...
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