Amid conflicting emotions I got up at 5:30 this morning and got ready for the Pepperwood Independence Day Triathlon. I wasn't really excited to go, as unlike last year I wouldn't know anyone there -- no cheering section, no friendly competition, nuthin. Oh well.
A little different from last year is that instead of seeding yourself according to projected swim times, they just divided the group into two heats: women & children in the first, men in the second. Okay then. About 6:45 the timekeeper shouted "go" and into the pool I went. I felt a little stronger on the swim this year than last year, and finished the swim in 14:21... 500 yards. Not a great pace, of course, but I finished it. I really really want to and need to work on becoming a stronger swimmer, especially if I have any sort of pipe dream to do a 70.3 or even (gasp!) a 140.6.
Out of the pool and into T1 - Loved having actual tri shoes for the bike this year, they're awesome. Struggled with my jersey a little again, but was in and out in 2:45. I'll take it.
On the bike I was having a hard time finding a rhythm as I headed out of transition and up the first hills. Once I got to turn around and head back down the hill after almost a mile, I started to cruise. I just couldn't believe how much the swim had taken out of me. Again, got to spend more time in the water!! Bike split: 19:53, avg speed 18.08 mph. 6 miles.
T2 was cake, off with the bike shoes & helmet, on with the socks and running shoes. Still no speed laces, but that wasn't a big deal. 1:15.
The run was okay. I hadn't done a single brick workout in I don't know how long, so the first couple hundred yards I had to keep reminding myself that I was likely going much faster than it felt like I was going. I settled into a groove pretty quickly, and ended up running the 3 miles in 29:31. My only goal was to beat my overall time from last year. Struggling with my jersey in T1 didn't help much, but I still managed a 1:07:51... 1:47 faster than last year. The finish line was a little further into the transition area parking lot, so I was probably about 2 minutes faster overall with that figured in. I wasn't feeling the mojo to begin with, so I'm happy with this new course PR, and likely I'll be back next year... hopefully with some friends or family in tow!