Tuesday, March 8, 2011
Thursday, March 3, 2011
February recap
Darn short months. February wasn't as good as January was, but it's still cold and wet outside... as it warms up, I'm sure things will improve.
1) 21 hours, 10 minutes, 23 seconds. Behind scheduled pace of 25 hours / month. However, February is 2 days short... figure an hour a day... B+
2) Down about 5 lbs for the year. Slow but steady progress. C+.
3a) ran 48.5 miles. Again, this will be higher in the warmer months when I can get outside and make daily runs more like 6 miles on average than the 3-4 I manage on the treadmill most times. Again, I'm giving it a solid B.
3b) biked 48.4 miles. Pitiful, even for February. D-, and barely that.
3c) Did weights 3 times, but group fitness 9 times. That's 12 total. I'll give it a B. I need to get in the gym on my own more.
3d) Didn't swim at all. None. Fail.
Time to pick up the pace for March. February was just bad.
1) 21 hours, 10 minutes, 23 seconds. Behind scheduled pace of 25 hours / month. However, February is 2 days short... figure an hour a day... B+
2) Down about 5 lbs for the year. Slow but steady progress. C+.
3a) ran 48.5 miles. Again, this will be higher in the warmer months when I can get outside and make daily runs more like 6 miles on average than the 3-4 I manage on the treadmill most times. Again, I'm giving it a solid B.
3b) biked 48.4 miles. Pitiful, even for February. D-, and barely that.
3c) Did weights 3 times, but group fitness 9 times. That's 12 total. I'll give it a B. I need to get in the gym on my own more.
3d) Didn't swim at all. None. Fail.
Time to pick up the pace for March. February was just bad.
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